Mind Brain Body Connection and the Rhythms of Regulation

South Africa · CPD courses & CPD points · Health Professionals

Explore the dynamic interplay between mind, brain, and body in this insightful lecture by Dr. Shona Fraser. Drawing on the latest neurobiological research, this presentation unpacks how psychological processes, emotional regulation, and physical health are intricately connected, influencing overall well-being.

Dr. Fraser highlights the bidirectional relationship between mental and physical health, illustrating how chronic stress, emotional dysregulation, and cognitive patterns can manifest as physical symptoms and impact bodily systems. By understanding these rhythms of regulation, practitioners can better appreciate how mental states affect physiological functioning and vice versa.

This talk offers practical strategies to integrate mind-body approaches into clinical practice, promoting resilience, emotional balance, and improved health outcomes. Psychologists will gain a holistic framework to support clients in achieving mental and physical harmony

Learning Outcomes:

• Understand neurobiological mechanisms linking the mind, brain, and body.

• Recognise the bidirectional impact of psychological states and physical health.

• Identify how chronic stress and emotional dysregulation contribute to physical symptoms.

• Apply integrative, holistic strategies to promote mind-body regulation in therapy.

• Enhance client resilience and overall well-being through balanced regulation techniques.

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